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🎶 This dance will be an exploration of our mind. How does our body respond to certain words?Our body holds a wealth of life experience and we associate different feelings, emotions, images, movements with certain words.
Let's meet on the dance floor and be curious about how lyrics affect us in multifaceted ways 🎶🧡
Friday Flow invites you to shake off the week, connect with yourself and others on the dance floor. Gentle guidance support deepening the connection to your body, mind and soul.
It can help to integrate your experience and feel more whole instead of fragmented as you notice what is alive within you in the present moment.
Free form dance gives you an opportunity to trust yourself with what you need.
Every body is welcome.
Cost $15
Human beings are born to move. With dance we thrive – physically, mentally, emotionally and spiritually. Friday Flow is a place to practice conscious dance in the form of Open Floor. There are no steps to learn and no way to do it wrong. Facilitated by Conscious Dance Spaceholder Nicole who will mix stirring music with clear guidance to inspire wild and tender ones, connections between dancers and solo time.
It would be wonderful to have you join us😊
You are welcome to stay and share herb tea and treats after the class.
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Event Venue & Nearby Stays
40 Winchester Street, 40 Winchester Street,Lyttelton, New Zealand
