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Join us to for a day filled with free wellness classes, events and workshops - and a few fun giveaways to celebrate 3 incredible yearsAbout this Event
Stop in any time for our full day of free wellness events.
Group Classes
9am - Kundalini Yoga with Karen
1pm - Energizing Yoga and Sound with OneTone
3pm - Yoga with Brett Flow
4:30pm - Applied Kiniseology Demo with Stacie
5:00pm - Spring QiGong with Sheila
5:30 - Community Accupuncture
6:30 - Meditation, Sound and Movement (Community Crew)
Mini 1:1 Sessions and Special Offerings
Giveways throughout the day!
8- 10am - Specialty Coffee Available
4-7pm - Cyrstal Shop with Kristy
5 -7pm - Applied Kiniseology Health Checks
Agenda
🕑: 09:00 AM - 10:00 AM
Kundalini Yoga with Karen
🕑: 01:00 PM - 02:00 PM
Energizing Yoga and Sound with OneTone
🕑: 03:00 PM - 04:00 PM
Yoga with Brett Flow
🕑: 04:30 PM - 05:00 PM
Applied Kinesiology Demo with Stacie
🕑: 05:00 PM - 05:30 PM
Spring QiGong with Sheila
🕑: 05:30 PM - 06:00 PM
Community Acupuncture with Mackenna
🕑: 06:00 PM - 07:00 PM
Meditation Sound and Movement (Community Crew)
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Event Venue & Nearby Stays
Frequency Wellness Space, 34 Elton Street, Rochester, United States
Tickets
USD 0.00
Concerts, fests, parties, meetups - all the happenings, one place.
