Free Yoga for Women in West Harlem every Saturday

Sat, 11 Jan, 2025 at 10:00 am to Sat, 20 Dec, 2025 at 11:00 am UTC-05:00

Kota Alliance | New York

Kota Alliance and Reciprocity Foundation
Publisher/HostKota Alliance and Reciprocity Foundation
Free Yoga for Women in West Harlem every Saturday
Advertisement
Join our weekly free Saturday yoga lessons in Harlem!
About this Event

Come join us for a relaxing and rejuvenating yoga session in the heart of Harlem! The Kota Alliance is an organization promoting gender equality and the empowerment of women. Our weekly event offers a peaceful escape from the hustle and bustle of city life. Whether you're a seasoned yogi or a beginner, all WOMEN (including trans women and nonbinary individuals) are welcome to participate. The classes are held at the beautiful Kota Nest, providing a serene and welcoming environment for all attendees.

Date: Sep 07 2024

Time: 10:00 AM

Location: Kota Alliance

Don't miss out on this opportunity to unwind, stretch, and connect with your inner self. Bring a friend or come solo - either way, you're sure to leave feeling refreshed and energized. See you on the mat!


Event Photos

Our yoga classes will be led by yoga instructor Diana Diaz. Ms Diaz teaches Ashtanga Vinyasa Yoga for Harlem Wellness Center. She is also a founding member of IYINY’s Racial Diversity and Anti-Discrimination Committee.

ADDITIONAL INFORMATION:

HOW TO GET THERE: Kota Alliance is located in the Sugar Hill neighborhood, at 43 St Nicholas Place near 152nd St. between the A/B/C/D 145th Station and C 155th Station, along the M3 bus line. Parking is very limited, with few street spots; the nearest paid lots are at 414 W 155th St and 457 W 150th St.

ACCESSIBILITY: Kota Alliance occupies a historic building, without wheelchair accessibility, with steps inside. (We are fundraising to fix this.) Steps up to the second floor are wide and have a railing for assistance.

COVID ADVISORY: Covid is back! Please stay home if you feel unwell. Masks are optional. Get vaccinated!

PHOTOGRAPHY: By participating in the program, you agree to be photographed for possible use in Kota promotional materials.

Advertisement

Event Venue & Nearby Stays

Kota Alliance, 43 Saint Nicholas Place, New York, United States

Tickets

USD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in New York

Death Becomes Her - New York
Fri, 14 Nov at 12:00 am Death Becomes Her - New York

Lunt-Fontanne Theatre

The Office! A Musical Parody - New York
Fri, 14 Nov at 12:30 am The Office! A Musical Parody - New York

The Theater Center

Oh Mary! - New York
Fri, 14 Nov at 12:30 am Oh Mary! - New York

Lyceum Theatre

Parking Chess The Musical - New York
Fri, 14 Nov Parking Chess The Musical - New York

Imperial Theatre - NY

yMusic
Fri, 14 Nov at 12:30 am yMusic

Carnegie Hall - Judy & Arthur Zankel Hall

Parking Oh Mary! - New York
Fri, 14 Nov at 12:30 am Parking Oh Mary! - New York

Lyceum Theatre

The Great Gatsby - The Musical - New York
Fri, 14 Nov The Great Gatsby - The Musical - New York

Broadway Theatre - New York

Parking The Great Gatsby - The Musical - New York
Fri, 14 Nov Parking The Great Gatsby - The Musical - New York

Broadway Theatre - New York

Basement Yard Experience with New York Comedy Festival
Fri, 14 Nov at 01:00 am Basement Yard Experience with New York Comedy Festival

Madison Square Garden

Leif Vollebekk
Fri, 14 Nov at 01:00 am Leif Vollebekk

Webster Hall

Parking Tank and the Bangas
Fri, 14 Nov at 01:00 am Parking Tank and the Bangas

Blue Note

Parking Basement Yard Experience with New York Comedy Festival
Fri, 14 Nov at 01:00 am Parking Basement Yard Experience with New York Comedy Festival

Madison Square Garden

New York is Happening!

Never miss your favorite happenings again!

Explore New York Events