About this Event
This class is Free for those who are military, veterans or a first responder.
This class is specifically designed for veterans and first responders with mindfulness, movement and restorative yoga practices. Movement options will be offered to make this class accessible for people trying yoga for the first time, those with disabilities, and for those who are regular practitioners. With options, everyone in class will be in control of their own practice and pace. This class will bring awareness to the breath, and focus on establishing a few tools for the toolbox to take away to practice on and off the mat.
The class is for all veterans and first responders at any fitness 'level'. All are welcome.
Christine Moore is a Yoga Therapist, yoga educator and an accomplished dancer. Her passion for movement inspired her to become a yoga teacher.
While her son was serving in Afghanistan, Christine began her yoga journey to enhance her dance teaching. She fell in love with yoga and began teaching yoga to veterans at the VA Hospital in Denver. Christine currently leads a Yoga for Veterans class at Yoga V Studio in Grand Junction, CO through Comeback Yoga.
Teaching veterans was the catalyst for her continuing yoga education in mind body connection, accessible, adaptive yoga and Trauma Informed yoga. These passions encouraged her certification as a yoga therapist with The International Association of Yoga Therapy IAYT.
Christines love of movement and empowering people through dance, inspired deepening her studies, focusing on Hindu Goddesses. She incorporates a playful, somatic experience to help us access the Goddess’ energy we all contain within.
Christine teaches yoga in Grand Junction and Palisade, where she currently resides and continues her dance and yoga practices, private and group. She also leads Women’s circles and Grief Circles on Zoom.
Event Venue & Nearby Stays
Palisade High School, 3679 G Road, Palisade, United States
USD 0.00
