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🧘♂️ Mindfulness Through Art: Drawing as Play ✏️Drawing is a wonderful way to relax, de-stress and express yourself. These gentle monthly drop-in sessions are designed to help you learn simple drawing techniques while experiencing the calming, therapeutic benefits of creative play.
In this 90-minute session you’ll be guided through mindful drawing exercises such as:
✨ Drawing as meditation
✨ “Taking your pencil for a walk”
✨ Drawing your breath
✨ Drawing to music
You’ll be encouraged to let go of perfection, quiet the inner critic and enjoy the simple pleasure of mark-making. No experience is needed — just curiosity and a willingness to play.
🕒 90-minute session
👩🎨 Facilitated by Katy Lea
💛 FREE to attend — please register to reserve your place
👉 Register via our website: https://lighthausarts.com/products/mindfulness-through-art-drawing-as-play
Come along, take a breath, and draw for the joy of it 🌿
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Event Venue
Stoneleigh Arms Arts Space, 31 Clemens Street, CV31 2DP Leamington Spa, United Kingdom, 31 Clemens Street, Leamington Spa, CV31 2DP, United Kingdom, Leamington
Tickets
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