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FREE Wellness Chat Spring Resilience Reset
Wellness Chat:Finding Wellness
In support of Mental Health Awareness Week
This month’s Wellness Chat is all about nourishing your mental wellbeing - gently, together, and in community.
We’ll come together in a relaxed circle to explore simple, supportive ways to care for the mind and body. From everyday tools that support emotional wellness, to small changes that can make a big difference in how we feel - this is a space for open-hearted conversation and shared wisdom.
You’ll be guided through a grounding meditation to reset the nervous system and invited to reflect on what wellbeing really means to you.
Whether you're navigating a busy season, seeking calm, or simply curious - come as you are.
This free session is open to all and held in honour of Mental Health Awareness Week.
Let’s pause, breathe, and connect - because your wellbeing matters.
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Event Venue & Nearby Stays
3 Newton Street, Mount Maunganui, New Zealand 3116, 3 Newton St, Mount Maunganui 3116, New Zealand, Tauranga
Tickets
