FREE Sunday Mobility Reset with Coach Henry - Toronto

Sun May 17 2026 at 10:00 am to 11:30 am UTC-04:00

Trinity Bellwoods Park | Toronto

Henry Nwagbara
Publisher/HostHenry Nwagbara
FREE Sunday Mobility Reset with Coach Henry - Toronto
Advertisement
Kickstart your week with some easy moves to shake off stiffness and feel great again!
About this Event

FREE Sunday Mobility Reset - Toronto

Join us for a refreshing mobility session at Trinity Bellwoods Park! It's a perfect way to loosen up, stretch out, and reset your body for the week ahead. This is ideal for desk workers, lifters, runners or complete beginners. Please bring your own mat (BYOM), and best energy!

When: May 17, 2026 at 10:00 AM (Eastern Time)

Where: Trinity Bellwoods Park, Toronto

See you there for a chill and energizing Sunday!



Agenda

🕑: 10:00 AM - 10:15 AM
Arrival & Introductions
🕑: 10:15 AM - 10:25 AM
Dynamic warmup
🕑: 10:25 AM - 10:55 AM
Full-body mobility flow
🕑: 10:55 AM - 11:05 AM
Interactive movement
🕑: 11:05 AM - 11:20 AM
Cooldown
🕑: 11:20 AM - 11:30 AM
Community Hangout
Advertisement

Event Venue & Nearby Stays

Trinity Bellwoods Park, 790 Queen Street West, Toronto, Canada

Tickets

GBP 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Toronto

Kindred Spirits Orchestra - Toronto
Sun, 17 May at 12:00 am Kindred Spirits Orchestra - Toronto

George Weston Recital Hall at Meridian Arts Centre

Said The Sky
Sun, 17 May at 12:00 am Said The Sky

History

Flowerpot Island Boat & Hiking Trip
Sun, 17 May at 07:00 am Flowerpot Island Boat & Hiking Trip

904 Dufferin St

WSAA 2026
Sun, 17 May at 09:00 am WSAA 2026

Toronto C•A•N•A•D•A

Book & Trail Club - Edwards Gardens
Sun, 17 May at 09:00 am Book & Trail Club - Edwards Gardens

Edwards Gardens - Meeting location will be shared with registrants

Toronto Wellness Club x Kimpton Saint George Hotel Workout
Sun, 17 May at 10:30 am Toronto Wellness Club x Kimpton Saint George Hotel Workout

Kimpton Saint George Hotel

Queer Inclusive Tai Chi
Sun, 17 May at 10:30 am Queer Inclusive Tai Chi

Glad Day Lit

Sweat & Strength Social
Sun, 17 May at 10:30 am Sweat & Strength Social

Kimpton Saint George Hotel

Spring Fling
Sun, 17 May at 11:00 am Spring Fling

The Parkdale Hall

Little Italy Guided Walking Tour \/ In Russian
Sun, 17 May at 11:00 am Little Italy Guided Walking Tour / In Russian

347 College St

Kite Design Contest
Sun, 17 May at 11:00 am Kite Design Contest

180 Yorkland Blvd, North York, ON M2J 1R5, Canada

Toronto is Happening!

Never miss your favorite happenings again!

Explore Toronto Events