Name: Free SilverSneakers® Class (Low-Impact Strength + Balance) | Lakewood
Start: 2026-01-13T09:45:00-05:00
End: 2026-06-04T22:00:00-05:00
Location: 3600 University Blvd W

$Free SilverSneakers\u00ae Class (Low-Impact Strength + Balance) | Lakewood$

Low-impact cardio + strength + balance for older adults. Beginners welcome. Members free + eligible guests may join.
About this Event

💪 What to Expect:Move your body, boost your mood, and connect with others in a low-impact workout designed especially for older adults. Expect light cardio, strength, balance, and flexibility training in a welcoming group setting.

🎉 Great for Beginners!No experience needed. Whether you're new to fitness or looking for a social, active routine, this class is for you.

👥 Guests Welcome:Stop by the front desk to ask about our free trial. If you haven’t been a guest in the last 6 months, you may qualify to join this class for free!

📅 Schedule may vary — call us at (904) 900-6393 to confirm times or ask questions.

Let’s move, laugh, and get healthier together — SilverSneakers style!