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Experience the power of moving meditation! Join us for a free Qigong class designed to help you feel more centered, calm, and energized.About this Event
Qigong is a gentle mind-body practice that combines slow movement, breathwork, and mindfulness to support your physical, emotional, and energetic well-being. This beginner-friendly class is a great way to:
- Improve balance and coordination
- Release tension and stress
- Boost your energy naturally
- Calm the mind and enhance focus
Whether you're completely new or looking to deepen your wellness practice, this session is open to all levels.
What to Expect:
- Easy-to-follow movements
- Breathing techniques to calm your nervous system
- A short guided meditation to help you reset and recharge
- A welcoming space to explore your energy
Space is limited to keep the experience personal. Reserve your spot today.
Aura/energy readings available after the class for $10. See what your energy field looks like and check your mind/body/spirit balance. Please bring your cell phone to take a picture of your aura photo/chart.
Agenda
🕑: 02:00 PM - 03:00 PM
Tai chi/ki gong class
🕑: 03:00 PM - 03:30 PM
Aura Readings
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Event Venue & Nearby Stays
Body & Brain Yoga Tai Chi Raleigh, 6300 Creedmoor Road, Raleigh, United States
Tickets
USD 0.00
