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Morning Mindfulness in Nature Preserve.Bring a chair and meet us at the kiosk on Shelterwood.
This class will begin with a guided lesson and meditation in the fall months.
Please join us for Morning Mindfulness (aimed at adults) lead by Laura Mayo at 9:30 am. Meet at the kiosk across from the corner of Pineshade and Shelterwood. Laura Mayo is the Senior Minister of Covenant Church and is active in Houston interfaith work. She is a member of Americans United for the Separation of Church and State clergy advisory group, The Coalition for Mutual Respect (of the ADL), The Faith Leaders Coalition, and Interfaith Ministries’ Multi-Faith Council as well as being a clergy surrogate at Memorial Hermann Hospital. She is a Rothko Chapel Board Member where she has led meditations. Laura is regularly published in the Belief section of the Houston Chronicle, and has been interviewed several times on Houston Public Media’s "Houston Matters” radio show.
No registration necessary.
"Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmental."
-Jon Kabat-Zinn
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Event Venue & Nearby Stays
The Lorraine Cherry Nature Preserve, 1119 Shelterwood Dr, Houston, TX 77008-6330, United States,Houston, Texas
