Our functional fitness classes are comprised of strength and conditioning through functional movement performed at a high-intensity level. You will partake in daily WODs (workout of the day), performing exercises consisting of kettlebell work, plyometrics, and Olympic-style movements as well as implementing body weight and calisthenic-based training.
All levels of fitness are welcome to partake!
Event Venue
567 NW Mercantile Place, Port Saint Lucie, FL, United States, Florida 34986, 567 NW Mercantile Pl, Port St Lucie, FL 34986-2251, United States, Port St. Lucie






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