About this Event
FREE Community Sound & Energy Healing Circle for Veterans in Seattle
Join us for a FREE Community Sound and Energy Healing Circle for Veterans on Monday, Memorial Day 5/25! This event is open for anyone who has served in the military looking for a safe, supportive and communal space to help manage daily stress, anxiety, PTSD and depression.
We will begin with a Healing Circle offering a confidential and non-judgmental space in sharing experiences, trauma, and challenges in life, and we will practice Energy Healing as a connected group. The second half of the event will be enjoying the magic of Maggie’s Sound Healing, inviting you back home to your heart with self-love, self-compassion and self-acceptance.
Sound Healing is a highly effective therapeutic approach in managing PTSD, chronic pain, emotional suffering, and traumatic memories. The harmonious sound frequencies act as a calming therapy to the nervous system, leading our body to a deep restorative state and our mind in alpha/theta brainwaves state. Social interactions and building positive bonds will trigger the release of oxytocin “The Love Hormone” and boosts serotonin level which helps with maintaining emotional stability.
No Sound Healing experience is required and feel free to bring along a pillow and/or eye covering!
Aditi Yoga & Wellness is located inside the Wallingford Center on N. 45th St with free on-site parking. Register online at www.aditistudio.com to confirm your registration.
Event Venue & Nearby Stays
Aditi Yoga|Wellness Studio, 1815 North 45th Street, Seattle, United States
USD 0.00
