Name: FREE Community Fitness - Eastdale Reserve - Feb 2026
Start: 2026-02-03T06:30:00+13:00
End: 2026-02-03T07:30:00+13:00
Location: Eastdale Reserve

FREE Community Fitness - Eastdale Reserve - Feb 2026

💪 FREE Community Fitness – thanks to Whau Local Board!
Finish your day feeling strong with health and wellness (hauora) workout at Eastdale Researve.
This session is designed to get you moving, boost your energy, and connect you with your community!
🌀 What to expect (approx. 60 mins):
✅ Quick sign-in, welcome & safety briefing
✅ Warm-up (8–10 mins)
✅ Cardio block – walk/jog/shuttles (12–15 mins)
✅ Strength circuit – 6–8 simple stations (15 mins)
✅ Team finisher – short, fun relay (8–10 mins)
✅ Cool-down & stretch (5–8 mins)
✅ Wrap-up & next dates
👨‍👩‍👧‍👦 Who can join:
Perfect for adults of all fitness levels, children 5+ welcome. Inclusive and supportive of diverse communities, mobility limitations, and low fitness levels.
📅 When:
Every Tuesday & Thursday, 4:30pm–5:30pm at Eastdale Reserve
✅ What to bring:
Just your towel and water bottle – everything else is provided.
Bring a friend, bring the whānau – let’s move together and make your weekday evenings something to look forward to!