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FREE: Beginner Suspension uses the TRX straps and is perfect for anyone looking to learn more about TRX and what it can do for you.This 30-minute class uses the TRX Suspension Training system for functional training. We'll use your body weight to help build strength and balance on the suspension trainer. This class will challenge the core, cardio, flexibility, and strength all at the same time. The TRX workout is an effective full-body workout and always a good time!
Join Emily to find out more about these classes and what they can offer you!
Book a spot FOR FREE: https://momence.com/l/ElhJDLJ9
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Event Venue
2151 Fisher Rd, Ste 103 Mechanicsburg, PA, United States, Pennsylvania 17055, 450 Gettysburg Pike, Mechanicsburg, PA 17055, United States
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Concerts, fests, parties, meetups - all the happenings, one place.
