FREE 2025 Wellness Wednesdays, presented by Lifeway Kefir

Wed, 18 Jun, 2025 at 06:00 pm to Wed, 17 Sep, 2025 at 07:00 pm UTC-04:00

North Oculus Plaza | New York

World Trade Center
Publisher/HostWorld Trade Center
FREE 2025 Wellness Wednesdays, presented by Lifeway Kefir
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Curated by Sputnik Yoga, Wellness Wednesdays will offer a variety of FREE fitness and wellness themed classes on select Wednesdays.
About this Event

In partnership with Sputnik Yoga and presented by Lifeway Kefir, we will host a range of fitness and wellness classes at the World Trade Center on select Wednesdays. Launching in June, this monthly series encourages healthy wellbeing habits for our community.

Classes will be on the third Wednesday of the month from June to September, from 6pm to 7pm on North Oculus Plaza.* Directions to North Oculus Plaza >>

Please bring your own yoga mat or blanket.

2025 Class Schedule:*

  • June 18: Pure Barre
  • July 16: FORWARD_Space
  • August 20: Eleve Sculpt
  • September 17: Sun Lotus Center

Class descriptions and more information >>

*All classes are weather dependent and are subject to change.

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Presenting Sponsor: Lifeway kefir is a probiotic dairy beverage. It balances a healthy gut microbiome, which may help maintain and increase serotonin levels – the key hormone that stabilizes our mood, feelings of well-being, and happiness.


June 18

🕑: 06:00 PM - 07:00 PM
Pure Barre

Info: Pure Barre is a full-body workout that transforms you physically and mentally! Our musically driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body in 50 minutes or less.


July 16

🕑: 06:00 PM - 07:00 PM
FORWARD_Space

Info: On the dance floor for their signature 50-minute FORWARD dance experience—nonstop, easy-to-follow cardio dance, athletic conditioning + a moving mediation. It's a 360° reset. This class will be driven by the inherent power of music and movement. All levels welcome!


August 20

🕑: 06:00 PM - 07:00 PM
Eleve Sculpt

Info: Eleve Sculpt: is a dynamic full body workout. It blends low impact sculpting series, built on elements of Pilates, barre and functional training, with easy-to-follow dance cardio, to lengthen, tone, and feel great during and after working out. A continuous flow of movement set to an upbeat playlist helps to increase the heart rate and break a sweat, while strengthening the body and energizing the mind. Sneakers recommended.


September 17

🕑: 06:00 PM - 07:00 PM
Sun Lotus Center

Info: Experience the transformative power of yoga with master teacher Joseph Encinia in a captivating one-hour Sun Lotus Yoga class. Drawing from the rich tradition of Hatha yoga and Joseph's journey of healing from a heart attack while navigating life with rheumatoid arthritis, this class offers a unique blend of strength, mindfulness, and resilience. Perfect for practitioners of all levels, you'll find a safe and uplifting space to explore your practice.


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Event Venue & Nearby Stays

North Oculus Plaza, 50 Church Street, New York, United States

Tickets

USD 0.00

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