Foundations of Breathwork & Sound Bowl Healing

Sat, 10 May, 2025 at 10:00 am to Sat, 11 Oct, 2025 at 11:00 am UTC-04:00

North Carolina Museum of Art | Raleigh

Raleigh Adventure Team (RAT)
Publisher/HostRaleigh Adventure Team (RAT)
Foundations of Breathwork & Sound Bowl Healing
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Curious about breathwork? Join this welcoming group of healthy-minded individuals to learn more about connecting your body with the breath.
About this Event

🌬️ Foundations of Breathwork & Sound Bowl Healing 🌟
Join us for an evening of renewal, relaxation, and community connection!
Discover the transformative power of breathwork and sound healing in this unique community class designed to help you reset your body, calm your mind, and uplift your spirit.
✨ What to Expect:
β€’ Breathwork Foundations: Learn and practice foundational breathwork techniques to release stress, improve focus, and connect with your inner self.
β€’ Sound Bowl Healing: Immerse yourself in the soothing vibrations of crystal sound bowls, designed to enhance relaxation, balance energy, and promote deep healing. This is dependent on weather and scheduling.
β€’ Community Connection: A safe and welcoming space to grow, share, and connect with like-minded individuals.
πŸ“… Date & Time:
Saturdays - May 10, June 7, July 12, Aug 9, Sept 13, Oct 11


πŸ“ Location:
NCMA Park
πŸ’– Who is this for?
β€’ Anyone curious about breathwork or sound healing
β€’ Individuals seeking stress relief, balance, and inner peace
β€’ Those wanting to connect with a supportive wellness community
πŸ’‘ What to Bring:
β€’ A yoga mat or blanket for comfort
β€’ Water to stay hydrated
β€’ An open mind and heart
Let your breath be your guide and the sound bowls your healer. 🌟
We can’t wait to share this transformative experience with you!
Questions? Contact us at [email protected] or The Raleigh Adventure Team Instagram stories for day-off event details.



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Event Venue & Nearby Stays

North Carolina Museum of Art, 2110 Blue Ridge Road, Raleigh, United States

Tickets

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