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Getting ready for our upcoming 6-week BRIK Bootcamp? This Form Clinic is part of our BRIK kick-off events and is designed to help you feel confident and prepared before Day 1.BRIK officially begins 1/5, and this clinic gives you the chance to slow things down, learn the movements, and ask questions in a supportive setting—so you can jump into the session feeling ready, not overwhelmed.
During this clinic, you’ll work with Coach Sarah, one of our most experienced coaches, to break down Kaia’s foundational movements and receive individualized feedback. You’ll learn how to scale each movement using our balance, strength, and Kaia levels, making it easier to train safely and effectively throughout the entire BRIK session.
Perfect for:
• Anyone new to Kaia or BRIK
• Members coming back after time away
• Anyone who wants to feel more confident in class
This clinic is part of our BRIK Kick-Off Weekend, which also includes our Open House Orientation on 1/3 from 10–12. Both events are meant to help you start BRIK feeling informed, supported, and set up for success.
Join us to build a strong foundation before the session begins.
Sign up in the Kaia app or on our website: www.kaiafitfairoaks.com.
MORE INFO ABOUT BRIK HERE: www.kaiabrik.com
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Event Venue & Nearby Stays
Kaia FIT Fair Oaks, 8525 Madison Avenue,Fair Oaks, California, United States
Concerts, fests, parties, meetups - all the happenings, one place.
