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Forest bathing is so much more than a walk in nature. It is a mindful way to connect with nature, support your health and wellbeing, and wash away the stresses of the modern world — no water necessary! It involves slowing down, and immersing yourself in the atmosphere of nature in a conscious and contemplative way. You do this by awakening your senses, and tuning into what you can see, hear, feel, taste and smell.
Led by ANFT-certified Nature and Forest Therapy guide Monique Ross, this practice can help you unwind and recharge, feel more grounded and present, and deepen your relationship with the world around you.
Let's wander together, to a place of calm, clarity and connection.
For more information and to book, click through to the ticketing page: https://events.humanitix.com/forest-bathing-experience-a-mindful-wander-in-nature-8kudwh5x
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Event Venue & Nearby Stays
Brisbane Botanic Gardens, Mount Coot-tha, 152 Mt Coot-Tha Rd, Mount Coot-Tha QLD 4066, Australia,Brisbane, Queensland, Australia, Toowong
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