About this Event
As spring awakens new energy and ideas, this workshop explores the physiology behind focus,
motivation, and follow-through. We’ll look at how dopamine, digestion, sleep, and the Liver
system influence mental clarity, and how to move out of winter heaviness and cultivate attention
and momentum. Through a discussion of specific foods and targeted herbs, you’ll learn how to
support your unique focus pattern—whether scattered, depleted, or stagnant. Gentle
acupressure and Qi Gong will help activate circulation and vision for the season ahead. You’ll
leave with practical tools—and one clear, embodied step toward your goals.
Event Venue & Nearby Stays
Wild Rose Medicine, 475 North Lake Boulevard, Tahoe City, United States
USD 44.52 to USD 85.00
