Empower Your Health: Discover the Diet Patterns and Lifestyle Changes That Help Breast Cancer Patients Thrive and Reduce Cancer Risk.
About this Event

Join Us for a Life-Changing Class: Foods and Breast Cancer Survival

Discover the power of food in reducing cancer risk and supporting recovery in this enlightening 60-minute class. Research from the National Cancer Institute indicates that up to 50% of cancer risk may be related to diet. By making the right food choices, you can take significant steps toward living a longer, healthier life—even after a cancer diagnosis.

This class looks at the research behind increased prevention and survival rates for those individuals diagnosed with breast cancer. Factors discussed include reduced fat intake, increased consumption of vegetables and fruits for greater fiber intake, and exercise. In the lecture, Dr Neal Barnard highlights various studies like the Women’s Health Eating and Living (WHEL) Study, which reported greater protection from breast cancer when women consumed at least five vegetables and fruit servings daily.

In this class, you'll learn how to incorporate cancer-fighting foods into your diet, and we'll prepare three delicious, health-boosting recipes together:

- Homestyle Squash and Pinto Beans

- Broccoli or Cauliflower with Sesame Salt

- Mixed Berry Banana Smoothie

These recipes are not only nutritious but also simple to make, allowing you to easily incorporate them into your daily routine.

Meet Your Instructor:

Cheleen Morgan, Founder of Sobremesa Life LLC and Plant Power Las Vegas, is a licensed Food for Life instructor with the Physicians Committee for Responsible Medicine and an Integrated Lifestyle coach. Cheleen is passionate about empowering individuals to make informed dietary choices and lifestyle changes that promote overall well-being and combat disease.

Important Details:

- Duration: 60 minutes

- Format: Live session (this class is not recorded and not available for replay)

- Instructor: Cheleen Morgan

-Recipes and eBooks will be sent to the email used to sign up for class.

Take charge of your health and learn how to make impactful changes through the food you eat. Reserve your spot today and start your journey toward a healthier life!

Feel free to reach out with any questions at [email protected].

Join the campaign and get a FREE e-Cookbook and a getting started guide at LetsBeatBreastCancer.org . Scroll to the bottom of the page and don't forget to list me, Cheleen Morgan as your FFL instructor.