Food for Thought: Stress + Nutrition: Calming the Body (CLW)

Tue Apr 28 2026 at 12:00 pm to 01:00 pm UTC-04:00

Florida Blue Center - Clearwater | Clearwater

Florida Blue Center
Publisher/HostFlorida Blue Center
Food for Thought: Stress + Nutrition: Calming the Body (CLW)
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Chill out and learn how what you eat can help calm your stress and keep your body balanced.
About this Event

Learn how stress affects your body, from cravings and digestion to sleep and blood sugar levels. Discover the "calming plate" basics and simple routines, such as caffeine timing and hydration, to help steady your energy and mood. Take home practical tips to nourish your body and calm your mind.

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Event Venue & Nearby Stays

Florida Blue Center - Clearwater, 2567 Countryside Boulevard, Clearwater, United States

Tickets

USD 0.00

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