About this Event
Join the Refresh DC community for a relaxed, structured coworking session we’re calling Focus Flow. This is your time to get things done — work, job searching, reading, creative projects, learning, anything.
You’ll be surrounded by others who are also heads down and making progress. No pressure, no performance — just a supportive environment with a little bit of structure to help you stay on track.
Facilitated by Rochelle Pennington, she'll guide you through three 50-minute focus blocks with short 5-minute breaks in between, helping you stay energized and accountable.
What to expect
- 🎯 Set your intentions or goals
Privately or aloud, decide what you want to accomplish during the session. - 🍅 Guided focus blocks
We’ll use longer focus periods with breaks in between. Some sessions may experiment with Pomodoro-style intervals; others might be more flexible. - 👋🏼 Supportive group energy
You’re working individually, but not alone. The accountability comes from simply being around others who are focused too.
What to bring
- Laptop, charger, notebook
- Headphones
- A goal or project you want to move forward
Agenda
🕑: 09:00 AM - 09:30 AM
Socialize + grab coffee/breakfast
Info: Food + beverage available for purchase
🕑: 09:30 AM - 10:00 AM
25-min focus block + 5 min break
🕑: 10:00 AM - 10:30 AM
25-min focus block + 5 min break
🕑: 10:30 AM - 11:00 AM
25-min focus block + 5 min break
🕑: 11:00 AM - 11:30 AM
25-min focus block + 5 min break
🕑: 11:30 AM - 12:00 PM
Socialize + wrap up
Event Venue & Nearby Stays
La Cosecha, Latin Marketplace, 1280 4th Street Northeast, Washington, United States
USD 0.00








