Flow, Breathe, Renew Yoga Workshop

Sat Apr 18 2026 at 09:00 am to 10:00 am UTC-04:00

270 Simcoe Street N, Oshawa, ON, Canada, Ontario L1G 4T5 | Oshawa

Publisher/HostParkwood Estate National Historic Site

Flow, Breathe, Renew Yoga Workshop

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Price per person - $24.1 (includes fees)
What's included
🧘 Session Includes Mantra Chanting • Yoga Asanas • Breathwork • Sound Healing
What's not included
Bring your own Mat, Blocks & Belt
Itinerary
60-Minute Yoga Session Structure
Opening & Centering (5 minutes)
Warm-Up & Mobility (10 minutes)
Flow Yoga – Vinyasa Practice (25 minutes)
Breathwork & Sound Healing (10 minutes)
Relaxation & Closing (10 minutes)

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Event Venue

270 Simcoe Street N, Oshawa, ON, Canada, Ontario L1G 4T5

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