FLOW & STRIKE • Strength & Boxing Group Training Class

Sat Mar 28 2026 at 12:00 pm to 02:00 pm UTC-04:00

Relentless Boxing & Fitness | Toronto

Trilovive Wellness
Publisher/HostTrilovive Wellness
FLOW & STRIKE \u2022 Strength & Boxing Group Training Class
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Get ready to sweat and punch your way to strength in this fun, high-energy boxing and strength session in Toronto!
About this Event

Join us for a high-energy group training experience that blends full-body strength and boxing – built to challenge you, elevate your conditioning, and push you past your limits!

Led by:

Coach Julia @trilovivewellness

Coach Troy @ctbmma.ikigai


ALL levels are welcome, and no boxing experience is required. Don’t miss the chance to sweat, connect, and push your limits alongside an amazing community.

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Your ticket = automatic raffle entry ⚡️ we’ll be selecting two winners!

First Winner Receives:

  • Hayabusa boxing gloves (@hayabusacombat)
  • Hand wraps
  • Grip socks
  • Owala water bottle

Second Winner Receives:

  • $100 Lululemon gift card

Raffle Rules:

  • Must purchase an event ticket
  • Tag 3 friends in the comments after purchasing
  • Follow @trilovivewellness and @ctbmma.ikigai
  • Bonus entry: Share to your story and tag us


Winners will be announced at the end of the event.

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Ticket Includes:

  • Post-workout goodie bags
  • 100% natural, freshly squeezed juice by @relentless_juices
  • Raffle entry

Agenda

🕑: 11:45 AM - 12:00 PM
Check in
🕑: 12:00 PM - 12:05 PM
Class Overview & Warmup

Info: Dynamic warmup led by Coach Troy.


🕑: 12:05 PM - 01:35 PM
Workout

Info: 45mins. strength workout with Coach Julia / 45mins. boxing with Coach Troy.


🕑: 01:35 PM - 01:40 PM
Cooldown

Info: Static stretch led by Coach Julia.


🕑: 01:40 PM
Raffle Winner
🕑: 01:40 PM - 02:00 PM
Hang & Chat
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Event Venue & Nearby Stays

Relentless Boxing & Fitness, 763 Warden Avenue, Toronto, Canada

Tickets

CAD 86.53

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