Name: Flow • Breathe • Reconnect: Heart-Centered Vinyasa Yoga (All Levels)
Start: 2026-03-02T19:00:00-08:00
End: 2026-04-13T20:00:00-08:00
Location: Elani Wellness

$Flow \u2022 Breathe \u2022 Reconnect: Heart-Centered Vinyasa Yoga (All Levels)$

Join me for a heart-centred Vinyasa flow to build strength, find balance, and cultivate presence.
Open to all experience levels.
About this Event

This all-levels class will guide you through mindful, breath-led movement to build strength, explore balance, and cultivate presence. Set in the calm, light-filled space of Elani Wellness Studio, this practice offers a grounding reset for both body and mind.

Whether you’re new to yoga or a seasoned practitioner, you’re welcome exactly as you are.

Details:
📍 Location: Elani Wellness Studio

🗓 Dates: Mondays — March 2, 16 & 30

⏰ Time: 7:00–8:00 PM

🧘‍♀️ Level: All levels welcome

Come experience intentional movement in a serene, supportive space.