Advertisement
Yoga and stand up paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.This floating yin class is meditative and includes long, passive holds to release fascia, open connective tissue, and encourage stillness. Yin supports deep flexibility while creating space to feel, reflect, and just be. Yin invites expansion through presence—not force. A practice of surrender and internal spaciousness.
Increase focus & concentration. Increase balance & core strength. Connect with nature!
Classes are for all levels and are 75 minutes in length from our on land lesson to savasana. No SUP experience is required to participant but some yoga experience is recommended. Classes include all equipment. If you choose to bring your own equipment please reserve a BYOB space.
Whats Included:
Stand Up Paddleboard (SUP) , Paddle, Anchor, Life Vest (PFD), 65 minute Yoga class, 10 minute on water & on-land lesson
What to Bring:
Bathing Suit, Yoga pants/shorts, Tank/Tee, Long sleeve (weather depending), Towel, Water bottle, Sunscreen, Sunglasses, NO COTTON!
Advertisement
Event Venue
81 High St, Amesbury, MA 01913-1421, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
