Flight Club: Headstand

So what is the flight practice? It’s the exploration of movement that lifts your feet off the mat—arm balances, inversions, floating, pressing, flying, and more. Each month, a member of the Fyra Flight team will guide you through their personal tips, drills, and techniques in a supportive workshop setting.

This month, our Flight Captain, Reed Ridgley, is guiding you into the world of headstand. Join us for an open-level workshop focused on safe setup, intelligent progressions, and accessible drills that build strength, stability, and trust—designed to meet you exactly where you are in your inversion journey.

Event Venue & Nearby Stays

Fyra Yoga, 109 Metropolitan Avenue, Brooklyn, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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