Fit and Lit Dance Cardio

Name: Fit and Lit Dance Cardio
Start: 2026-04-18T12:00:00-04:00
End: 2026-04-18T13:00:00-04:00
Location: Phresh NYC

Sat Apr 18 2026 at 12:00 pm to 01:00 pm UTC-04:00

Phresh NYC | New York

Publisher/HostJaneil Mason

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Fun, High Energy Easy to follow dance cardio + HIIT + Mindfulness. Music is Soca, Dancehall & Afro. Follow @fitandlitnyc to stay connected!
About this Event

Get Ready to Move!

Fit and Lit Dance Cardio is FUN High Energy Beginner friendly dance cardio!!!!

Lots of Soca and other upbeat music – no experience needed 🙅🏿‍♀️

Just come ready to move, sweat and have a blast!!!

Event Venue & Nearby Stays

Phresh NYC, 260 West 36th Street, New York, United States

Tickets

USD 10.00 to USD 20.00

Concerts, fests, parties, meetups - all the happenings, one place.

Discover more events by tags:

Dance in New York Music in New York Fitness in New York Mindfulness in New York Soca in New York Dancehall in New York Afrobeats in New York

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