Fire & Becoming - A Summer Cacao & Movement Journey - With Vicky Warner

Sat, 20 Jun, 2026 at 07:00 pm UTC+01:00

Kempson Way, IP32 7AR Bury St. Edmunds, United Kingdom | Bury St Edmunds

The Self Centre
Publisher/HostThe Self Centre
Fire & Becoming - A Summer Cacao & Movement Journey - With Vicky Warner
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Fire & Becoming: A Summer Cacao + Movement Journey
We turn to the South— the realm of heat, courage, and full-bodied expression. This is the season of ripening, radiance, and stepping into the version of yourself that no longer hides.
We begin with ceremonial cacao to warm the heart and awaken the inner flame. From here, you’re guided through activating breathwork to stoke the fire in the belly and solar plexus — the centre of will, confidence, and personal power. Once the inner spark is lit, you’ll journey inward to meet a Fire ally or archetype: a presence that supports courage, transformation, and bold self-expression.
Carrying this connection, we move into rhythmic, grounded, fire-inspired movement. Expect pulsing, spiralling, and expressive shapes that help you release stagnation and embody your natural vitality. We then move down to the floor for a relaxing gong bath, allowing the nervous system to soften and integrate the heat in a safe, supported way.
The session closes with journaling to anchor insights into clear, empowered next steps.
What to expect:
• A warm welcome and cacao ritual
• Breathwork to activate the core and inner fire
• A guided visualization to meet a Fire ally
• Rhythmic, expressive movement and somatic release
• Gong Bath and grounding integration
• Reflective journaling and optional sharing
Who this is for:
Anyone seeking confidence, activation, or a safe space to express themselves more fully. Suitable for all bodies, with low-impact and seated options available.
Practical details:
Bring a journal, water, and comfortable clothing you can move in. Cacao alternatives provided if needed. Spaces are intentionally limited to preserve the container.
The exchange for this 2‑hour session is £35.
Cautions:
Cacao is safe for most people, but because it’s a natural stimulant, please let Vicky know privately if you’re pregnant, on antidepressants, have heart conditions, or are sensitive to stimulants.
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Kempson Way, IP32 7AR Bury St. Edmunds, United Kingdom, Bury St Edmunds, United Kingdom

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