About this Event
We all carry stress and emotional buildup from our days, our work, our relationships, and the constant mental noise of life. Most of us just keep pushing forward without ever really clearing it out.
Fire + Ice Breathwork is a guided group experience designed to help you do exactly that — release what you don’t need, reset your nervous system, and reconnect with a clearer, calmer state.
Using a combination of activating (“fire”) and calming (“ice”) breathing techniques, many people experience a noticeable shift during the practice. It’s common to feel tension release, emotional weight lift, and a sense of mental clarity that can be hard to access through thinking alone.
People often leave feeling lighter, more open, and more at ease — like they cleared out the mental clutter and can move forward with more energy and focus.
And something powerful happens when you do this in a group. The shared experience often makes it easier to drop in, stay present, and go deeper than you might on your own.
No experience needed. Just come as you are and be guided through the process.
Free Street Parking
Led by Abby Krom, LMFT, licensed therapist and trained breathwork facilitator integrating nervous system work with practical psychological tools.
Event Venue & Nearby Stays
619 Marr St, 619 Marr Street, Los Angeles, United States
USD 9.85 to USD 17.85
