Find calm for mind and body

Thu Aug 21 2025 at 10:00 am to 11:30 am UTC-07:00

Meals on Wheels Community Center | Pacific Grove

Aspire Health
Publisher/HostAspire Health
Find calm for mind and body
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Come find your inner peace and relaxation for both your mind and body.
About this Event

Find calm for mind and body

Feeling stressed? You're not alone. Join us as we explore evidence-based strategies to manage stress and mitigate the risk of chronic conditions. From practicing slow deep breathing to fostering stillness in both mind and body, you will walk away feeling in control of your calm.

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Event Venue & Nearby Stays

Meals on Wheels Community Center, 700 Jewell Avenue, Pacific Grove, United States

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