About this Event
FEMM FLOW DANCE – Move • Release • Reconnect
Join us for a guided feminine dance experience designed to help you move your body, release tension, and reconnect to yourself in a supportive and uplifting space.
This class is a unique blend of:
- somatic release
- playful movement & styling
- Latin dance foundations (Salsa & Bachata)
We begin with grounding and body awareness, move into guided sequences and expressive movement, and build into rhythm, confidence, and flow—no dance experience needed.
What to expect:
- a welcoming, judgment-free environment
- guided movement (you’ll be shown exactly what to do)
- space to release, express, and reconnect
- both structured steps and free-flow movement
- a balance of fun, depth, and embodiment
We’ll close the session with a relaxing sound bath to integrate the experience and bring your nervous system into a calm, grounded state.
What to wear:
Come in your most feminine, embodied outfit—something you feel comfortable, free, and confident moving in. Barefoot or dance shoes both welcome.
No partner needed. All levels welcome.
$33 Venmo: @divinelightcollective (add name and workshop date) or visit www.risespiritualcenter.com/schedule
Event Venue & Nearby Stays
RISE Spiritual Center, 314 South Melrose Drive, Vista, United States
USD 23.18 to USD 37.05
