FEEL IT & NAME IT

A sensory drawing workshop exploring imperfection through sound

Step into a quiet space where you can disconnect from the outside world and reconnect with yourself.

This is not about drawing “well.”
This is about feeling.

You will begin by closing your eyes—removing visual distractions and turning inward. With only music guiding you, you’ll move through a series of instrumental tracks, each carrying a different mood.

For each track, you’ll respond through simple drawing exercises:
lines, shapes, and free movement—without control, without judgment.

Each sound invites a different emotion.
Each drawing becomes a layer.

By the end, these layers come together as a personal archive—
a quiet reflection of your inner world.

No experience needed.
Just come as you are.

What to expect:

• A guided, multi-sensory experience
• Carefully selected instrumental tracks
• 1 drink included from the bar 🍷
• Intuitive drawing exercises
• A safe, introspective environment
• Breathwork session before we start.

What to bring:

• Your own headphones 🎧 (required for the experience)
• Yourself (all drawing materials will be provided)

Event Venue & Nearby Stays

Flora et Labora, 20 Alzaia Naviglio Pavese, Milano, Italy

Concerts, fests, parties, meetups - all the happenings, one place.

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