Name: Feel Good WALK – Walk, Reset, Connect
Start: 2026-01-13T10:00:00+00:00
End: 2026-02-10T11:00:00+00:00
Location: South Norwood Country Park

$Feel Good WALK \u2013 Walk, Reset, Connect$

Weekly 1hr South London park walks. Three locations. Boost mood, fitness and joy. Bonus online coaching to maximise walking benefits.
About this Event

Reset your year—and your life—through the power of walking. Humans evolved to walk in nature; modern life is sedentary and tech-dominated. No wonder our bodies and nervous systems are stressed. Join my weekly walks to reset body, brain and emotions. Led by Harriet Thomas, UK Health Radio presenter and author of Walk Yourself Wonderful. Includes online motivation and support to build a daily walking habit.