About this Event
Participants will learn how these B-vitamins contribute to red blood cell formation, nervous system function, and homocysteine metabolism-an important factor linked to heart health. Through discussion and practical exercises, the workshop empowers participants to recognize dietary sources and applying strategies for prevention and long-term heart health.
The workshop provides:
A fundamental understanding of each vitamin’s function
How B vitamins support cardiovascular prevention
Practical guidance on food sources
Opportunities for participant interaction, reflection and Q&A
Agenda
đź•‘: 01:00 PM - 02:00 PM
Workshop Agenda
Info: - Brief Introduction and interactive questions involving a traffic light system response
- Understanding the B-vitamin trio
- Practical application and prevention strategies
- Q&A
Event Venue & Nearby Stays
Douglas Sports Centre, Baldovie Terrace, Dundee, United Kingdom
GBP 0.00







