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Our 2 x session's weekly includes, Mondays evening Fitness 1 hour class & Saturday morning Nutrition talk & Meal Prep session. Join us!About this Event
If you have any health conditions such as
-Hypertension
-Type 2 Diabetes
-Obesity
Or simply want to move and learn more this FREE programme is for you.
This programme is for adults and Elderly in Brent.
Agenda
🕑: 11:00 AM - 12:30 PM
Saturday Nutrition Talks with Nureen our Public Health Nutritionist and Chef
Untitled agenda
🕑: 06:30 PM - 07:30 PM
Monday's Pilates Class
Info: Each Monday for 7 weeks we will have Pilates with Gianni delivering beginners level. Bring your Yoga or Pilates Mats.
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Event Venue & Nearby Stays
The Five Precious Wounds Catholic Church, Brentfield Road, London, United Kingdom
Tickets
GBP 0.00
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