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ABOUT THE COURSEWe all experience fear from time to time, whether it be fear of what people think, fear of the future, fear of failure or worries about work and relationships. What if we could build within ourselves the inner power to directly protect ourselves from these painful feelings?
Through Buddha’s teachings we can pinpoint the actual source of our fears and anxiety and understand how to use special meditation techniques to become fearless and free.
On this course, you will learn how to:
Pinpoint the real source of fear, worry and anxiety
Gain inner strength and clarity to overcome these painful feelings
Calm the mind, reduce anxiety, and feel more confident and free in daily life
No experience with meditation or Buddhism is needed, everyone is welcome. You will leave feeling lighter, calmer, and ready to face life with courage and ease.
Step into a practice that helps you quiet the mind, release fear, and discover your own inner freedom.
Visit our webpage link for more information, timetable & to book.
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Event Venue
Thirroul Community Centre, 360 Lawrence Hargrave Dr, Thirroul NSW 2515, Australia, Wollongong
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
