F*CK AROUND TO FIND OUT: A Collaborative Workshop Series

🗯 What happens when we say things aloud in a room full of people who also have things to say out loud?

🪁 What happens when we do something just because and not just to be good at it?

Let’s f*ck around to find out.

Join a collaborative series of collective creation and experimentation, for both facilitators and participants. It’s a space to say things aloud and witness each other as we try things out, play around, move through messing up and expand our capacity to f*ck up, so we can get curious to find out in community.

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Each workshop will be co-facilitated by Dee and a different collaborator with a different focus. We aim to collectively create across multiple mediums, including conversation, movement, sound, flowers, etc to stay present, explore sensations and capture a moment.

In each workshop, we'll collectively and individually explore your "FOUNDATION FOR FLUIDITY”, to ground into and flow from your values through conversation, reflection and movement.

The series runs for 5 months from July to November. We strongly suggest attending all 5, but you're welcome to come to one or more.

• Feel the Feels: Get in touch with your values, feelings and intuition through the body and in its rawest form
• Intuitive Playtime: we'll tap into our “muscle memory” of values. Explore that felt sense and knowing self that comes naturally when we allow ourselves to play and be symbiotic with our surroundings
• Break Free from Adulting Rules: Forget about doing things “right” or aiming for a specific outcome
  AUGUST 22
  THE FELT SENSE OF FINDING OUT with

• Get Curious: Learn how your nervous system and body responds to develop a felt sense of how you orient to idea of f*cking up/around

• Destigmatize Discomfort: Expand capacity to be with the feelings of f*cking up
• Destabilize Perfection: How to resource yourself with the support of others to get curious about finding out
  SEPTEMBER 19
  S4S: SPACE FOR SELF with

• Reclaim/Reconnect: Learn tools for holding space for your Self in this timeline
• Show Up for Self: Do your job to show up as a self-regulated human
• Show Up for Community: Take responsibility and accountability for your feelings and needs to help to show up better in your communities
  OCTOBER 24
  ART IN COMMUNITY with Jessica

• More details to come...
  NOVEMBER 21
  FLOWERS IN COMMUNITY with

• More details to come...

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$65 for ONE workshop | $120 for TWO workshops | $175 for THREE workshops | $225 for FOUR workshops | $275 for ALL FIVE workshops

No one will be turned away due to lack of funds! Please email hi [at] theliminalmovement [dot]com for options.

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The Liminal Movement is a space for existing in and exploring the "in-between": movement and mindfulness to spark curiosity, facilitation and conversations to ignite action, and research and strategy to fuel untold narratives.

Stewarded by Dee de Lara, The Liminal Movement exists to make it easier for us to discover, invite, play with and collaborate on new questions. So we can root into who we are and what we believe in, in order to collaboratively disrupt expectations put on us by ourselves, each other and society.

theliminalmovement.com | @theliminalmovement

Event Venue & Nearby Stays

Of Sorts Studio (Dupont), 1110 Dupont Street, Toronto, Canada