About this Event
Fun sessions for little yogis aged between 2 to 8 years old (younger siblings can join is as well) and their parents. Join Mary Sheppard, Rainbow Kids and Family yoga teacher and co-create some fun family yoga poses.
Bringing the outdoors inside with nature inspired yoga. In this nature and animal inspired yoga class you’ll learn to arch your backs like a cat, stretch your limbs like a tree and flow like a waterfall to help learn body awareness and appreciation.
- promotes quality time together as a family
- increases strength, flexibility, balance and coordination
- improves body alignment and posture
- promotes body awareness
- supports our physical, emotional, and mental health
- builds focus and clarity of mind
- helps reduce stress and anxiety
- fosters love, connection, creativity, and self-expression
- fosters inner peace and gratitude
- many lessons such as mindfulness, kindness, how to relax and breathe, confidence and strength, and many, many more!
offering on the dates below at 10.30am - 11.30am.
- One child + one adult = £15
- Two children + one adult = £20
If you would like to access the Women Supporting Women Fund to subsidise this treatment,
Event Venue & Nearby Stays
Moon Women's Health, 63 Chetwynd Road, London, United Kingdom
GBP 15.00 to GBP 20.00
