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A space for you to get in contact with your breath & body. You'll be guided through a nervous system melting experience with a touch of ICE.About this Event
Life is not happening to you.
It is happening for you.
Expanded is an environment for you to move your body, connect to your breath, create stillness within so you can expand your capacity to face life's challenges.
We are all met with stress within our life. This session is guided to provide you with not only an amazing experience but also the tools to take back into your life.
THE VIBE:
- Slow beach morning
- Breathwork
- Qi Gong & Movement
- Meditation
- Sound by LightofRa.
- The Power of an ICE BATH
We will gather for coffee and chats after the session in mornington, Chatting all things life, business, relationships & Travel.
WHEN:
Saturday 28th Feb
8am - 9:30am
BRING:
- Water bottle
- Towel
- Change of clothes
- High Vibes
Tickets are available for just $15
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Event Venue & Nearby Stays
Mills Beach, Mills beach, Mornington, Australia
Tickets
AUD 17.19
Concerts, fests, parties, meetups - all the happenings, one place.
![Expanded [Breathe | Move| Connect]](https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8yZjAxNjUxNzk2ZTJhNDZhOTJmNGYxZTU4NjJlMmE3NWE5OGVjZjliN2YwZWNkZmQwYWY5ZDZkZTAzYTA2NDkwLXJpbWctdzEyMDAtaDYwMC1kYzkwN2M3My1nbWlyLmpwZz92PTE3NzA5NjY3ODA.avif)
