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We are thrilled to bring back the EXCELerator this summer to London Royal Docks! This coached swim series aims to help you prepare for a 5km swim. It’s perfectly timed to help you train for this year’s Dock2Dock and also a great way to develop your distance swimming.Over the course of 10 weeks, our qualified coaches will help you progress your swim distance from 500m up to 4500m.
Swims will be timed each week to help track your performance.
Each EXCELerator session is booked separately via the ACTiO app, which means you can join at any time during the 10 weeks. Alternatively, book the credits package which will offer you a saving of £35.00 if you intend to complete the full series. The credits package will be available to purchase until the 29th June (see terms at bottom of page).
The price of an EXCELerator event includes a 15 minute coaching session and the timed swim.
EXCELerator SCHEDULE:
#1
Sun, 16 June
SPECIAL OFFER: ONLY £12.50
Distance: 500m
Coaching topic: Kit
#2
Sun, 23 June
SPECIAL OFFER: ONLY £12.50
Distance: 750m
Coaching topic: Sighting and buoy turns
#3
Sun, 30 June
Price: £15
Distance: 1000m
Coaching topic: Breathing
#4
Sun, 7 July
Price: £15
Distance: 1500m
Coaching topic: Technique adaptation for open water conditions (breathing, shorter stroke, sighting, etc)
#5
Sun, 14 July
Price: £15
Distance: 2000m
Coaching topic: Technique adaptation for long distances (dps, kick, etc)
#6
Sun, 21 July
Price: £15
Distance: 2500m
Coaching topic: Pacing
#7
Sun, 28 July
Price: £15
Distance: 3000m
Coaching topic: Drafting
#8
Sun, 4 August
Price: £15
Distance: 3500m
Coaching topic: Mass Starts
#9
Sun, 11 August
Price: £15
Distance: 4000m
Coaching topic: Race plan, feeding, and nutrition
#10
Sun, 18 August
Price: £15
Distance: 4500m
Coaching topic: Q&A with Coach
Terms (cancellations / credit package):
- You may cancel your booking up to 48 hours prior to the day of the swim (all swims are held on a Sunday which means you must cancel no later than midnight on Thursday)
- If you cancel your place within the cancellation window, you will be issued with a credit to rebook a later session in the series.
- If you have credits left at the end of the series, you will not be refunded. Credits will remain on your account and can be used in the EXCELerator series in the following year.
- Should a session be cancelled due to weather / other circumstances, we will aim to add an additional session/s to the end of the series.
- Places are strictly limited on EXCELerator, so make sure you book early on the ACTiO app.
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Event Venue & Nearby Stays
Love Open Water London Royal Docks, London, United Kingdom
Tickets
