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Donation/£8/£10Natasha Anand fuses together the potent and powerful yogic practices and teachings of the Ancient Himalayan Yog-Vedantic & Tantra lineages as well as other modern and ancient energy practices and esoteric teachings to bring you an immersive and deeply connecting integrated yoga class that will enliven your consciousness.
Natasha Anand creates a sacred space where students can relax and go into inwards, whilst balancing, toning and strengthening the body and mind and connecting to Self.
She guides students to develop deeper somatic, emotional and soul awareness that supports the building of one's inner resources and ultimately cultivates a radical trust within that can lead to transcendence, sovereignty and freedom.
Within the holistic teachings of yoga, strength and flexibility is not just to do with the physical body, but with the mind and energy system also. We focus on developing and energetic culture so we have a full set of tools in our toolkit that we can always access to realign with our true Self and create unity of being.
// BREATH WORK (PRANAYAMA)
// MEDITATION
// KRIYA (ENERGY WORK)
// KUNDALINI (RISING ENERGY)
// ASANA (POSTURES) / MOVEMENT
// TRANSCENDENTAL WISDOM
// CRYSTAL & SOUND HEALING
// ENERGY MEDICINE PRACTICES
// INTERNAL FAMILY SYSTEMS
ALL LEVELS OF EXPERIENCE ARE WELCOME! //
We don’t do labels like beginner, intermediate or advanced! Whether you’re experienced or not, you’ll still get a lot out of this class.
SECURE YOUR SPOT //
The on-location classes are limited to 9 spaces so you must reserve your space by clicking ‘GOING’ on the Facebook event page (link above). If you say you are going but don’t turn up, the space will not be able to be given to someone else which means someone will miss out – so you must cancel as soon as you know you are not coming.
If you have to cancel or change your mind please please click on ‘NOT GOING’, even if its last minute. This is really important.
ENERGY EXCHANGE //
£10 per class or £8 concessions.
Optional donation open for those not working or in low income jobs.
Money should not be a barrier to attending - these practices are here to be shared. If money is a barrier please contact me to explore an exchange.
You must BOOK your place at the following link (unless otherwise told):
https://calendly.com/earthclinicschool/evolve-yoga
You will be sent an email confirmation and then directed to make a payment to Paypal [email protected] as a 'friends and family' payment use YOUR EMAIL AS the REFERENCE
CONTACT //
Natasha Anand Boojihawon +447595583822 [email protected]
ABOUT THE TEACHER //
Master Sattva Yoga Teacher Natasha Anand Boojihawon,
whom has been on a journey of self-healing over the last 8 years drawing much experience from her own journey overcoming 2 autoimmune conditions (ulcerative colitis and iritis), hormone imbalances (involving thyroid and adrenals), an emotional and spiritual health crisis and addiction. She now lives the life she has always dreamt of and strives towards integrity and authenticity at all times, embodying these aspects and flowing with the energies of nature. Natasha has trained in various holistic modalities including naturopathic nutrition, coaching, Internal Family Systems psychotherapy, breathwork, bodywork, energy medicine, crystal healing, sound healing, Shamanism, ancient Himalayan Yog-Vediantic & Tantra lineages, youth and community work and earthkeeping. Natasha was taught at Sattva Yoga Academy and believes in yoga as fundamentally an energy practice to cultivate aspects of and refine the mind, body and spirit.
Natasha practices as a Leadership Coach and Transformational Holistic Therapist working with her clients 121 and runs workshops, training, online courses and gatherings. She is a trauma-informed therapist and teacher.
[email protected] / www.yourearthclinic.com / www.natashaanand.com
WHAT IS YOGA? //
Yoga is a way of life… Simply put its our connection to ourself, nature and the realities and energies around us. Yoga includes health and wellness in relation to the mind, body and spirit; working with the energy bodies; aligning the 3D existence with our spirit and natural law; connecting to unity consciousness, which includes also nature; connection to our astral self and the cosmos. Yoga is the expansive and contractive experience and flow of life that brings us into increasing alignment with our realities and ultimately an ever more harmonious way of living; dharma. Physical practices of yoga include pranayama, meditation, breathwork, kriyas, satsang, asana. And there are many more yogic teachings and practices on energy work, cosmic consciousness, soul connection, mental and emotional awareness and transformation, trauma, deities and much more which you can experience at these classes.
Hope to you can join us! NAMASTE ♥
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Event Venue & Nearby Stays
Earth Clinic & School, Earth Clinic, 20 East Union Street, M16 9AE Manchester, UK, Manchester, United Kingdom
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