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Get into the flow and enjoy an hour of mindful yoga at The Bay led by Kara Saunders!Kara is a motivating wellness coach and yoga instructor who encourages individuals to reach their goals through education, healthy eating, exercise, and most importantly, deep breathing. Kara is passionate about creating an individualized experience for clients to feel tuned in and turned on so they can be the best version of themselves.
About Namaste at The Bay
Every Thursday evening, join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.
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Event Venue & Nearby Stays
803 North Tamiami,Sarasota,34236,US, United States
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