Name: Es Ti Resonance Immersion Sound Bath - Richmond (May session)
Start: 2024-05-10T18:40:00+09:30
End: 2024-05-10T20:00:00+09:30
Location: Soak House Adelaide

Es Ti Resonance Immersion Sound Bath - Richmond (May session)

Friday 10th May 2024, 6.40pm to 8.00pm. Immerse yourself in the high frequency, beautiful sounds washing over and around you, while taking you on a relaxing, meditative journey.
Tickets available from Eventbrite:
https://www.eventbrite.com.au/e/es-ti-resonance-immersion-sound-bath-soak-house-adelaide-may-session-tickets-882367353507
Join me for a beautiful 70 minute sound bath experience in Richmond, SA, Australia where you just need to ‘Es Ti’ (be you). With limited tickets, this is an opportunity for you to be immersed in the soothing vibrations of resonant sounds, washing over and around you, transporting you to a state of relaxation. Sound baths/meditations have been shown to provide many benefits including reducing stress and anxiety, promoting better sleep, and may also provide a balancing of stuck/stagnant energy within your body's energetic fields (may help shift held in emotions). This in-person event is a wonderful opportunity to unwind allowing the high frequency instruments to take you to a meditative space where you can let go of the week behind you - a space for you to dedicate solely to you.
Feel free to stay for an optional cup of herbal tea following your sound bath, offering you the opportunity to ground, journal and/or ask questions/share your experience if you would like to.
Please bring the following items for comfort:
- Yoga mats and bolsters are available for your use, however please feel free to bring your own if you prefer - it is also recommended to bring blankets to lay on for extra comfort
- Cushion or pillow to lay your head on
- Water bottle
- Blanket to cover you
- Socks to keep your feet warm
- Eye pillow or scarf to cover your eyes
Journal and pen if you would like to note your experience following the meditation/sound bath.
- Please note that all mobile phones and connected devices will need to be turned off or silent with no vibrations to avoid any distractions to yourself and other participants - this is a protected and sacred space for all, to ensure everyone has the space to fully immerse and enjoy the experience with no distractions from the outside world.
** Ages 14 and over
**Please note that sound baths are not recommended for women who are pregnant due to the use of instruments such as gongs. Women in their first trimester should not attend.