Energy Management for us, Sapiens

Sat Sep 23 2023 at 09:00 am to 05:00 pm

9 Oudebrugsteeg,Board Room (DirectieKamer),Amsterdam,1012 JN,NL | Amsterdam

Energy Management for us, Sapiens
Sapiens, reclaim the life you deserve - Energy Management at a full day in-person event at a monumental location; lunch/coffee/tea included.
We all feel stuck, overwhelmed, depleted and lost at times. During these times we seek more meaning from our work and relationships. We also crave more connection with ourselves and those around us. But we don't know where to start.
Better Energy Management can help us take the first step towards re-experiencing that wind in our wings. Through better recovery strategies, emotional intelligence, mindfulness, exercise, sleep, nutrition and purpose, we can create a holistic life which we all long for.
Energy Management is all about "being" aware and "doing" what is important to us. During this full day of Energy Management training we will dive into themes such as Emotional, Mental, Physical and Spiritual / Purpose energy, which are cornerstones of holistic Energy Management.
We will be using tools both "eastern" and "western" tools to bring the being and doing together harmoniously. These tools are both ancient and time tested as well as developed over years by studying peak performance in athletes and the corporate world. We will be engaging in deep conversations with like-minded Sapiens in small groups to learn and be inspired by shared experience.
We will do all of this in the "Board Room" of a 100 year old monumental building which housed a stock exchange, one of the first in the world. In 1903, the Beurs van Berlage was opened but according to the conviction of Berlage, the building designer, the stock market would eventually become superfluous and serve as a large community house "palazzo pubblico", like old Italian town halls, also the design basis for the building. The room we will use has carpets, walls, furniture and even Berlage's own study table, all intact in their purest form even after 100 years.
Some key elements of Energy Management are movement, taking frequent breaks and eating nourishing food, all of which we will do throughout the day. Your ticket price not only includes the cost of renting this inspirational venue, but also of coffee, tea, fruit, juice, light refreshments and a full lunch. When you buy your tickets, please do email us with any dietary restrictions you have and we will happily take care of them. The price also includes all other processing fees, service fees, taxes, etc., hence no surprise beyond what you see quoted.
We will have a professional cameraperson on site who will capture highlights of the event. We will be more than happy sharing pictures and an after-movie with you post the session, but please do let us know if you'd rather not be photographed and we will respect that.
We are huge proponents of sustainability hence will not be carrying any promotional material nor will print any physical booklets. Would be great if you carry a notebook and a pen to take notes (you will take lots we promise!).
By the end of the day, you will be motivated to take very concrete actions, have a wealth of practical knowledge around key energy management topics and would have had a lot of fun along the way! Additionally, you will have a group of inspired co-Sapiens to take the journey along with.

Event Venue & Nearby Stays

9 Oudebrugsteeg,Board Room (DirectieKamer),Amsterdam,1012 JN,NL, Netherlands


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