About this Event
Energy Activation & Sound Bath
This guided ceremony provides a calm and supportive space to soften mental tension, regulate the nervous system, and reconnect with yourself.
Through breathwork, sound healing, and Kundalini energy activation, you are invited to rest deeply while the body settles and restores.
No experience is required. You simply lie down, relax, and receive.
What to Expect
• grounding and gentle breathwork
• deep relaxation while lying comfortably
• sound healing vibrations to calm the mind
• guided Kundalini energy activation
• quiet integration time
Benefits
• nervous system regulation
• emotional release & relief
• reduced stress & mental overwhelm
• clarity and inner calm
• restorative rest and renewed energy
Who This Experience Supports
This ceremony may be especially supportive if you feel:
• overwhelmed or mentally overstimulated
• emotionally heavy or holding stress
• disconnected from yourself
• in need of deep rest and clarity
• ready to release and reset
You are welcome exactly as you are.
Event Details
? Sunday, April 12, 2026
? 1:00 PM – 3:00 PM
? Mosaic Annex, Toronto
Energy exchange: $65
What to Bring
• yoga mat
• blanket for comfort
• pillow or eye mask (optional)
• water bottle
Preparation
To support your experience:
• avoid heavy meals before the session
• avoid alcohol the day of the event
• wear comfortable clothing
About the Facilitator
Wafa is the founder of QALB and holds space for Kundalini Activation experiences designed to support nervous system regulation, emotional healing, and inner awareness within a grounded and safe environment.
Book your spot directly on our website: www.qalb.ca
Agenda
?: 01:00 PM - 01:10 PM
Welcome & Introduction
?: 01:10 PM - 01:20 PM
Somatic Body Movement & Breathwork
?: 01:20 PM - 02:20 PM
Kundalini Activation : Life force energy transmission
?: 02:20 PM - 02:45 PM
Sound Bath
?: 02:45 PM - 03:00 PM
Integration & Closing
Event Venue & Nearby Stays
Mosaic Yoga Annex, 440 Bloor Street West, Toronto, Canada
CAD 65.00
