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Enlivening, stimulating, and motivating - welcome to YB ENERGISE!A practice which mixes flowing and static movements, ENERGISE is for those who like to build up a bit of heat in their practice.
Explore Vinyasa, work on strength and focus and all ending in a well deserved relaxation.
A step up from our open level FLOW class, ENERGISE is open to all but some experience of Yoga or movement would be an advantage.
Please note: You are required to fill in a liability waiver online or in studio prior to your first class, and upon any changes to your health and wellbeing.
YB Taster Classes offer teachers the opportunity to teach in our lovely studio, and the YB Community can try a new teacher and new style of teaching, at a discounted price - win, win!
Please arrive 5-10 minutes early to familiarise yourself with the studio and have a chat with the team.
We cannot accept late arrivals.
We do not offer refunds on any classes.
This class is not suitable for pregnancy - please see our speciality Pregnancy Yoga class.
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Event Venue & Nearby Stays
1406 -1408 Pershore road, B30 2ph Birmingham, United Kingdom, 1406 Pershore Road, Birmingham, B30 2PH, United Kingdom,Birmingham, United Kingdom
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