Understand why some children struggle with physical activity and gain the confidence to get them moving.
About this Event

Encouraging Physical Activity & Understanding Sugar

Join us online!

Date: Mon 06th January 2025

Time: 13:30pm (Lasting approx 45 minutes)

Are you finding it difficult to encourage your child to be more active? Are you concerned about their sugar intake but unsure where to start? Lockdown significantly impacted young people's activity levels. Using children’s perspectives, we will share why they struggle to stay active and what you can do as a family to support them. We also explore the science behind sugar and its effects on the body. This workshop will help you understand why children struggle with physical activity and provide you with the confidence to get them moving again.

Children are welcome to listen to this session too.