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Join us for a weekend of growth and connection while learning ways to foster sustainable self-care. This Community Resiliency Model (CRM) workshop is open to anyone looking to avoid burnout and enhance their well-being on and off the mat. Investigate the intersection between ancient yoga philosophy and modern neuroscience. These practical tools and immersive yoga and sound bath experience will help integrate a sense of embodied resilience. Let’s nurture and enhance your well-being as we empower individual and collective resilience.Times:
Friday: 6:00 p.m.-8:00 p.m.
Saturday: 9:00 a.m.-4:30 p.m.
Sunday: 9:00 a.m.- 1:00 p.m.
12 Hours, CEUs earned upon completion of workshop, or hours towards 300hr program.
Part 1: Sustainable Self-Care (May 17-19)
You will learn ways to support yourself and others with simple tools to integrate into daily life and your practice. Deep dive into learning the biology of trauma, resilience, and well-being. Understand how these skills intersect with the ancient yogic practices and philosophy to support healing. Your instructors are 2 highly qualified Community Resiliency Model (CRM) teachers and experienced yoga instructors with extensive knowledge and passion for teaching and implementing trauma informed practices. Learn through experiential yoga practices paired with workshop style instruction to learn the foundations of the Community Resiliency Model (CRM), an internationally used trauma-informed and resiliency focused model, to embody and share the skills. By the end of our time together, you’ll be an equipped CRM guide having learned the basic six skills and core concepts of the Community Resiliency Model (CRM)to begin to integrate the skills into your life and your practice leading to empowered resilience.
**These workshops are for educational and personal growth purposes and Yoga Alliance CEUs will be available. Additional study is required for a certification in the Community Resiliency Model and TCTSY. More information is available at traumaresourceinstitute.com and traumasensitiveyoga.com.
Pricing:
Early Bird Rate (Before March 17): $260
Standard Rate (After March 17): $300
Registration for Pt 1: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000630
Bundle:
Empowering Resilience Pt 2.Cultivating Embodied Resilience
October 4, 5, 6
Bundle Price (pt. 1 + pt. 2): $450
24 hours total in bundle
To purchase Bundle; https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=41&prodid=6617
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Event Venue & Nearby Stays
Wilmington Yoga Center, 5333 Oleander Dr, Wilmington, NC 28403-5809, United States,Wilmington, North Carolina
Tickets
