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It is a fun, interactive session where visitors explore emotions through shared meals. Each session introduces a simple meal to ground the senses, followed by guided reflection on a specific emotion, through designed questions that progress from awarness to deeper meaning. Participants will pay attention to not just the taste of the food but also how they feel while eating.
Mindful Emotion: Slow down and take time to notice the emotion that comes along the taste, while discovering those of others related to that emotion.
The sessions will be facilitated by international volunteer Mariam.
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Event Venue
Antakalnio g. 84A, 10204 Vilnius, Lithuania, Antakalnio gatvė 84a, LT-10204 Vilnius, Lietuva, Vilnius, Lithuania
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